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Rung 4–7 · If it goes to a claim

The Employment Tribunal explained

6 min read · Reviewed 22 June 2026

If a problem cannot be resolved, the Employment Tribunal is where a discrimination claim is decided. This page explains, in plain English, what the tribunal is, how a claim starts, and the stages from claim to hearing.

What the tribunal is

The Employment Tribunal is an independent body that decides employment disputes, including discrimination. It is less formal than a court, but it is still a legal process with rules, deadlines and evidence. A panel — usually an employment judge, sometimes with two lay members — decides the case.

How a claim starts: the ET1

You start a claim by completing a claim form, the ET1, after you have your ACAS Early Conciliation certificate. The ET1 sets out who you are claiming against and what your claims are. How clearly you set this out matters: the tribunal works from the issues in the case, so a vague or incomplete claim form can cause problems later.

In plain terms

The ET1 is where your claim is defined. Identify each claim and what it is about — not a long story, but clear, separate allegations.

The stages, in order

A key point about evidence

A tribunal decides on the evidence and argument the parties actually put before it. A document only counts if a witness speaks to it and you explain why it matters — it is not enough to put it in the bundle and assume the judge will find the point. Understanding this early changes how you prepare.

The tribunal is adversarial: it will not make your case for you, though it should give a litigant in person reasonable help. Prepare to present and argue your evidence, not just to tell your story.

Where this comes from

  • Employment Tribunal Procedure Rules 2024, SI 2024/1155the rules of procedure (in force 6 January 2025)
  • Equality Act 2010, s.136the burden of proof at the hearing

Your next step

Should you take it all the way? Weigh it up honestly.

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Information, not advice. This page explains the process in general terms and is not legal advice on your situation. Law can change and every case turns on its facts. For advice, see free help & links.